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Healthy foods

6 Reasons to Eat Celery Every Day

The celery stalk contains a huge amount of antioxidants and nutrients that provide strong health benefits. Here are 6 reasons why you should include it in your daily diet. Supports the Immune SystemIt contains tannins, saponins, selenene, limonene, kaempferol and p-coumaric acid, vitamins A and C. All of these are powerful antioxidants that strengthen the …